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New research suggests that not everyone benefits equally from supplements. TashaSinchuk / Shutterstock.com
Americans are badly in need of more vitamin D. Studies have found that nearly 42% of the U.S. population is deficient in the vitamin. Many people turn to supplements to get their fix of this nutrient. But a new study suggests that taking these pills is not equally effective for everyone. Those with a higher body mass index may not metabolize vitamin D supplements in a way that gives them the same…
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