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The benefits of supplemental omega-3s are probably far more limited than you have been led to believe. Troyan / Shutterstock.com
Millions of people take fish oil supplements every day in hopes of boosting their heart health. But a recent study says there is little clinical data to support that such a regimen has any real value for most people. In a summary of the research, lead author Dr. Ann Marie Navar — an associate professor of internal medicine at UT Southwestern Medical Center — states the findings starkly: The study…
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