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 Make these simple changes to your life and you might just live longer, and better. 

Older man drinking tea on walk with son
Amorn Suriyan / Shutterstock.com

While some one-percenters may take pride in transfusing their teenage son’s blood to slow down their aging, you don’t have to go quite that far. There are minor changes known to slow the damage of time. Although these lifestyle changes may not reverse wrinkles, they slow down biological aging — and therefore potentially improve your longevity, health and quality of life. Biological aging is a…

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