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Doing the wrong type of activity might actually backfire, according to new research. Gerain0812 / Shutterstock.com
Kicking up your feet and taking life easy for just a few extra minutes each day is associated with less brain power, according to new research published in the Journal of Epidemiology & Community Health. Researchers found that losing just six or seven minutes each day to sedentary activity — or even to light-intensity activity — reduces cognitive function. By contrast, spending more time in…
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