This Beloved Protein Is Tied to Dementia — But 3 Alternatives Lower the Risk

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 If your diet includes a lot of this food, the news may be a bit difficult to digest. 

Red meat is a staple of American diets, but indulging in burgers, bacon and other such fare may put you at higher risk for dementia, recent research has found. Regularly eating red meat — especially processed red meat — is associated with a higher risk of developing dementia and other cognitive issues, according to a study funded by the National Institutes of Health and published by the American…

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