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This trendy type of eyewear is supposed to benefit your health, but the science does not back that claim. simona pilolla 2 / Shutterstock.com
Glasses that block blue light probably do not improve the health of your eyes or the quality of your sleep, according to a recent scientific review. Researchers at the University of Melbourne in Australia reviewed data from 17 randomized controlled trials around the world and found no strong evidence that spectacles made to block blue light could: The review was published in the Cochrane Database…
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