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 Whether you work from home or in an office, here’s why taking time off is key to your health and career longevity. Monkey Business Images / Shutterstock.com

Editor’s Note: This story originally appeared on FlexJobs.com. Have you always been the first one in the office each day? Voted most likely to stay late to finish projects, supporting your team and company with a relentless work ethic? That dedication has led you to a pile of unused vacation time. But right next to that pile of unused vacation time is a list of the effects you’re beginning to feel…

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