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 Eating your midday meal at your workspace might seem efficient, but it can harm your health, productivity, and workplace relationships. Here are compelling reasons to step away from your computer at noontime. 

A peanut butter and jelly sandwich
Brent Hofacker / Shutterstock.com

Advertising Disclosure: When you buy something by clicking links within this article, we may earn a small commission, but it never affects the products or services we recommend. The desk lunch has become a workplace norm, with more than 75% non-remote workers in companies regularly eating lunch at their desk, per Opinium Research. While it might seem like a productivity hack to power…

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