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 People who save money regularly — even if it’s only a little — get higher-quality shut-eye than those who don’t save, according to researchers. Prostock-studio / Shutterstock.com

Managing your finances can be so stressful that you lose sleep, but new research suggests a solution: putting money into a saving account every month, even if it’s just a small amount. According to a July report from the University of Bristol’s personal finance research center, located in England, people who save regularly get higher-quality shut-eye than those who don’t. Folks who save money…

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