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Users say the app makes them more mindful and less anxious. stockfour / Shutterstock.com
If you find yourself constantly “doom-scrolling” on your phone, a new app promises to pull you from mindlessness to mindfulness. Researchers at the University of Waterloo in Canada have unveiled Mindful Scroll, a mobile app that encourages users to “fill in endlessly scrolling patterns of geometric shapes using predetermined, soothing colour palettes,” according to its creators.
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