This post may contain affiliate links which may compensate us based on your interaction. Please read the disclosures for more information.
A study finds that resilience can significantly reduce your odds of a premature death. Dragana Gordic / Shutterstock.com
Exercising and eating right can boost your odds of living a longer life — but so can a little mental toughness. Seniors who display the highest levels of psychological resilience — including coping well with and adapting to challenges — are 53% less likely to die over the period of a decade than those who have the lowest levels of psychological resilience, according to a recent Chinese study…
