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 “Predictable changes occur, but not necessarily at the same time or in the same sequence,” one expert said. fizkes / Shutterstock.com

Editor’s Note: This story originally appeared on KFF Health News. How many of us have wanted a reliable, evidence-based guide to aging that explains how our bodies and minds change as we grow older and how to adapt to those differences? Creating a work of this kind is challenging. For one thing, aging gradually alters people over decades, a long period shaped by individuals’ economic and social…

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