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Growing older means facing uncertainties, but many find the courage to adapt and embrace change. You can too.
It takes a lot of courage to grow old. I’ve come to appreciate this after conversations with hundreds of older adults over the past eight years for nearly 200 “Navigating Aging” columns. Time and again, people have described what it’s like to let go of certainties they once lived with and adjust to new circumstances. These older adults’ lives are filled with change. They don’t know what the…