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 This technique has gone viral. Can it transform your grocery-shopping experience, too? Prostock-studio / Shutterstock.com

A new grocery shopping method has gone viral, promising to get you to eat more healthfully while also adding a dash of fun to mundane trips to the store. New York-based chef Will Coleman introduced the technique — known as the “6-1 grocery method” — in a TikTok video, which quickly topped 1 million views. The concept is simple. When creating a list for your next trip to the grocery store…

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