Here’s What the Typical American Diet Is Doing to Your Memory

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 If your memory isn’t sharp, your diet might be to blame, a new study finds. 

Is your memory a little foggy? Perhaps that doughnut or piece of pie is to blame. A diet that is high in fat and sugar — like many Americans tend to eat — may impair cognitive function, including memory, according to the findings of a recent study. Researchers at the University of Sydney found that diets rich in refined sugar and saturated fat had a negative impact on first-person spatial…

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