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Some sandwiches are healthier than you’d expect—others pack a shocking amount of calories and fat. Find out which ones to grab and which to skip.
Fast food sandwiches are quick and satisfying, but some come with a hidden cost to your health. While specific options offer a decent balance of protein and nutrients, others contain excessive calories, sodium, and unhealthy fats. Before your next order, check out these 10 fast food sandwiches—learn which are smarter picks and which could derail your health goals.
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