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A study author calls it one of “the most important things you can do to prevent severe outcomes of COVID-19.” DisobeyArt / Shutterstock.com
Getting vaccinated can protect you from a bad outcome if you become infected with the coronavirus that causes COVID-19. But there is another way to keep the virus at bay, and it offers many other benefits as well. Those who exercise regularly have lower rates of hospitalization or death following infection, according to new research published in the American Journal of Preventative Medicine.
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