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New research says this is how you could balance your salt intake to keep blood pressure healthy.
If you have high blood pressure, don’t just lay off the sodium — counteract it. That’s what a recent study published in a scientific journal of the American Physiological Society suggests. Higher sodium intake is associated with higher blood pressure — an issue that nearly half of American adults contend with. Finding the ideal ratio of sodium and potassium intake, however, could be a better…
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