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You are almost certainly eating some — if not a lot — of these highly processed foods every day. Rohane Hamilton / Shutterstock.com
Eating soda, chips and cookies is not only bad for your waistline, but it also may put your brain’s health in jeopardy, a recent study finds. Eating more ultra-processed foods is associated with a higher risk of memory and thinking problems, as well as stroke, according to research published in Neurology, the medical journal of the American Academy of Neurology. Such foods are high in added…
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