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Don’t overlook this ingredient if you’re trying to improve your probiotic intake — it may already be in your pantry. Grustock / Shutterstock.com
It turns out that embracing your sweet tooth in the morning may actually be pretty good for you. The Mediterranean diet has been identified time and time again as one that’s excellent for your health. So researchers from the University of Illinois Urbana-Champaign conducted two studies on one of its staple ingredients: honey. A summary of the findings explains that Greek and other types of…
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