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Stress takes a toll in many ways that you might not even realize.
![Stressed senior worried and sitting on a couch feeling upset](https://www.moneytalksnews.com/workers/images/width=1920/wp-content/uploads/2022/06/26191000/shutterstock_1896308773-scaled.jpg?s=e792ae22d3138f99ed8ae3a0fa7a46f2784836941e76251eaea4b0000114740a)
Everybody knows stress is no good for you. But aside from the obvious harms it causes — sleepless nights, high blood pressure and the like — it also can impact your health in ways that might surprise you. In recent years, research has found that stress can impact our well-being in a variety of hidden ways. Following are some sneaky ways stress quietly ruins your life.