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 You can create these and other trendy treats at home for lots less. Ann Rodchua / Shutterstock.com

As with anything, you will find fads among health foods. Unfortunately, foodie fads tend to be really expensive — unless you make them yourself, which can be a lot easier than you think. Not only will you save money when you make or grow healthy foods yourself, but you’ll also know what’s in it — and what’s not in it. Making or growing some of your own ingredients also helps reduce sodium and…

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