This post may contain affiliate links which may compensate us based on your interaction. Please read the disclosures for more information.
Carve out more time for your health and well-being during the workday and after with these tips. Odua Images / Shutterstock.com
Editor’s Note: This story originally appeared on FlexJobs.com. Sitting for too long, too often is risky for your health. The Mayo Clinic reports on research that proves that sitting for more than eight hours a day — the length of a typical workday for people with a desk job — without getting any physical activity “had a risk of dying similar to that posed by obesity and smoking.
More from my site
Dave Ramsey Says Airline Miles Are ‘Virtually Impossible to Use.’ Here’s Why He’s Wrong
No Year-End Bonus? 3 Ways to Squeeze Out Extra Cash
How Much Money Can You Make Driving for Uber Eats?
3 Steps to Paying Off Your Holiday Debt in 2024
How Long Does $1 Million Last After You Turn 50?
Should You Bother Buying Life Insurance Once You Turn 50?
