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 Those who have lived to 100 — and beyond — offer clues to how you can find more joy every day. Lucky Business / Shutterstock.com

Jeanne Calment was the oldest-documented person to ever live. Born in the south of France in 1875, she died nearly 122½ years later in 1997. How did she remain a resident of planet Earth for so long? Certainly not by depriving herself of a little fun. Calment indulged in some famously unhealthy habits, such as smoking and sometimes eating as much as two pounds of chocolate a week.

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