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Learn how staying fit makes good sense for all aspects of your life as you age. Roman Samborskyi / Shutterstock.com
Staying physically fit after age 50 will help improve your health as you age, of course. But it can also benefit your body, mind and wallet in ways you might not realize. For example, Suzette Pereira, a research scientist specializing in muscle health and aging, tells Money Talks News that maintaining muscle health can also help improve energy levels, decrease the risk of fractures and speed up…
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