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You know salt is a no-no, but these are some of the worst foods for your blood pressure. Avoid them at all costs. ViDI Studio / Shutterstock.com
High blood pressure, or hypertension, affects about half of adults in the U.S. and comes with serious health risks, including heart disease and stroke. The worst part is only about 1 in 4 adults with hypertension have their blood pressure under control. These numbers are particularly surprising, given the fact there are numerous ways to manage blood pressure through medication…
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