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These everyday habits can help you live a longer, more healthful life. GBALLGIGGSPHOTO / Shutterstock.com
Forget anti-aging supplements and other hocus pocus: The key to a longer life more likely resides in developing a few everyday habits. Research shows that some surprisingly simple practices can improve your health and extend your lifespan. Best of all, these habits cost you little or no money. Following are a few things you can do every day that may help you to live longer.
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