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Are any of your daily habits contributing to high blood pressure? Prostock-studio / Shutterstock.com
Blood pressure is top of mind for many, with nearly half of American adults having hypertension. It’s even the No. 1 risk factor for death globally. If it isn’t on your mind — maybe it should be. According to Yale Medicine, anyone who is chronically stressed, eats a lot of processed foods, is overweight or obese, or has a family history of high blood pressure is at risk. And if you didn’t…
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