13 Ways to Sharpen Your Memory at Any Age

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 Research shows that these simple actions can help keep your mind in shape. Ground Picture / Shutterstock.com

It’s time to think beyond crossword puzzles and sudoku. While some research does show that these activities and other “brain-training” games can slow cognitive decline, they aren’t the only ways to keep your mind sharp. Try one of these other strategies to avoid embarrassing memory lapses.

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