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Bring in joy and longevity with simple, everyday routines. PeopleImages.com – Yuri A / Shutterstock.com
Editor’s Note: This story originally appeared on NewRetirement. There are probably thousands of articles published every day on how and why to eat well and exercise. And yes, these are critical endeavors for living a long life. But, they don’t cover everything you need to do for happy aging and enjoying your best life for as long as possible. According to Pew research, a whopping 97%