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 What you eat could help slow or avoid the mental decline associated with dementia. Cast Of Thousands / Shutterstock.com

For many, few conditions are as terrifying as dementia. Most commonly associated with Alzheimer’s disease, it slowly robs people of their memories and their abilities. While medical scientists continue to search for effective treatments, people may be able to lower their risk of dementia without medication. Research has shown that consuming some foods may be linked to a lower risk of dementia or a…

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