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Learn which fast food sandwiches are surprisingly healthy, which ones derail your diet, and how to make smarter choices on the go.
Fast food sandwiches are convenient and tasty, but not all are equally healthy. Some pack excessive calories, sodium, and fat, while others offer a balanced option for when you’re on the go. Here’s a look at 10 popular fast food sandwiches—five healthier picks and five to avoid.
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